The Kenya Meteorological Department has warned that Nairobi and several other parts of the country will experience heavy rainfall over the next seven days, raising the risk of flash floods and landslides in some areas.

In a weekly weather update issued on Thursday, the agency said rainfall is expected between May 7 and May 14, with peak intensity forecast between May 10 and May 13.

The Met Department noted that rainfall amounts could reach up to 20mm per 24 hours in the Central Highlands, including Nairobi, as well as in the Rift Valley, Lake Victoria Basin, Western Kenya and parts of Northwestern Kenya.

“The heavy rainfall is anticipated to decrease intensity from May 14,” the statement read.

The agency warned that flash floods and landslides may occur in high-risk areas such as the Aberdare Ranges and Mount Kenya regions and also cautioned that thunderstorms accompanied by lightning are likely during the period.

Motorists have been urged to exercise caution on the roads, particularly during heavy downpours, due to reduced visibility and slippery conditions.

Residents were also advised to avoid sheltering under trees during storms, citing the risk of lightning strikes.

The weather alert comes as the country continues to experience ongoing seasonal rainfall in several regions.